Why ISOMETRIC exercises are great for ACTIVE RECOVERY Elite-Smart Athletes 0:20 1 year ago 3 445 Скачать Далее
Why LIGHT LIFTING is great for ACTIVE RECOVERY Elite-Smart Athletes 0:23 1 year ago 711 Скачать Далее
Find Out Why Walking Isn't Really Exercise In This Revealing New Video! Renaissance Periodization 4:23 1 year ago 608 596 Скачать Далее
2 Types of Isometrics for Athletes | Overcoming vs. Yielding Isometrics #shorts The Movement System 0:52 1 year ago 11 968 Скачать Далее
Essential Isometric Exercise Programing Principles The Red Delta Project 7:33 1 year ago 44 696 Скачать Далее
The Best Recovery Method for Athletes- The Answer Might Surprise You!! PJFPerformance 3:07 3 years ago 108 985 Скачать Далее
How Many Sets Should You Do With Isometric Training? The Red Delta Project 3:51 1 year ago 29 181 Скачать Далее
Ultimate Recovery Guide for Athletes: Principles, Active Recovery, and Real-Life Routines Matt Tometz 18:49 9 days ago 151 Скачать Далее
Most productive day of my journey | power of menifestation | Day-13 of my comeback story | subscribe TheLeanEngineer 2:13 1 day ago 14 Скачать Далее
A Simple Test for Gauging Recovery & Workout “Readiness” | Jeff Cavaliere & Dr. Andrew Huberman Huberman Lab Clips 9:16 1 year ago 241 632 Скачать Далее
Isometrics for Athlete Total Body Active Recovery, Full Routine Matt Tometz 0:27 9 days ago 436 Скачать Далее
20 Minute Active Recovery Workout [Strength & Stretching] Juice & Toya 18:41 2 years ago 260 832 Скачать Далее
Isometrics are key for recovery and even building strength! #essential #training #ytshorts #rehab 🦘🦘 DAC 1:01 1 year ago 1 741 Скачать Далее
Active Recovery Vs Passive Recovery | What Does The Science Say? Sika Strength 16:49 2 years ago 11 639 Скачать Далее
The best treatment for Knee Arthritis Modern Physical Therapy and Sports Medicine 0:28 2 years ago 3 137 047 Скачать Далее
20 Isometric Exercises Anyone Can Do (With No Equipment) Minus The Gym 14:34 4 years ago 2 253 006 Скачать Далее
